2021 Holiday Gift Guide

The Nourished by Nutrition 2021 Holiday Gift Guide is here! 

These gift guides were created with intention. They’re some of the best gifts you could imagine giving the ones you love. Every item was picked based on things I have and love, have gifted or are on my wish list. I tried my best to curate a gift guide that isn’t full of more “stuff”. These gifts are intentional and functional. They’re things that promote wellbeing, self-care or simply spark joy. 

And, if your budget is tighter this year, keep in mind that some of the most heartfelt and thoughtful gifts aren’t things you can buy. Your undivided time and attention, a thoughtful note or a home-cooked meal really means more that buying another item. Gifting isn’t about the gift itself. It’s about the heart behind it.

Wishing you a happy holiday season! 

2021 Holiday Gift Guide Wellness Obsessed

For the Wellness Obsessed

  1. Parsley Health Membership – Give the gift of holistic medicine. Through personalized, doctor-led care how the Parsley care team can help you get o the root cause of your symptoms and heal. Use code GIFTED at checkout for $300 off your annual membership.
  2. InsideTracker – knowledge is power, especially when it comes to health. If you have someone on your list who’s looking to improve performance or keep tabs on their biomarkers, this is an amazing gift! InsideTracker gives you insight on what’s truly going in on the inside and then helps you improve. Code NOURISHEDBYNUTRITION for 25% off the ultimate package.
  3. OURA ring – the ultimate wearable fitness devise because it tracks more than just fitness parameters. The innovative trackers gives you data on sleep, recovery, period predication, and so much more. This is on my Christmas list! 
  4. Open membership – the open app is built around modern mindfulness, using breathwork, movement and mediation for personal growth, deeper understanding, vibrancy.
  5. Bala Weighted Bands – sleek and effective. These weighted make the perfect gift for a pilates or barre lover. They take any low impact workout up a notch.
  6. Baxter Blues – these blue light blocking glasses are so cute and I truly notice a difference when I wear them. The champagne color is my favorite and goes well with any skin tone.
  7. Seed Synbiotic – If you’re looking to gift optimal wellness, it’s Seed’s monthly subscription. This is the pre + probiotic I’ve used for 3 years now and cannot recommend it enough. Use the code nourishedbynutrition15 for 15% off your first month.
  8. Water Filter – if you’re not filtering your water, you should! This is a gift that keeps on giving because it’ll get used every single day. I recommend the Berkey Filter or the Clearly Filtered pitcher.2021 Holiday Gift for the Self-Care Enthusiast

For The Self-Care Enthusiast 

  1. Equilibria CBD – 
  2. Hot Mess Ice Roller
  3. Wilding Empress Stone – 
  4. Vitruvi Diffuser – 
  5. Ember Mug
  6. Vintner’s Daughter Active Botanical Serum
  7. Primally Pure Everything Spray – Use the code NOURSIHED20 for 20% off from Friday, November 26th through Monday, November 29th. 
  8. Wthn Acupressure Mat
  9. Ink+Volt Gratitude Journal – 
  10. MUD/WTR
  11. Collagen: Self-Care Secrets to Eat, Drink and Glow
2021 Holiday Gift for the Healthy Kitchen

For the Healthy Kitchen

  1. Branch Basics Starter Kit
  2. Our Place Perfect Pot
  3. Knife Trio Bundle
  4. Walnut Cutting Board 
  5. Fullove Foods Grain-Free Bread – use the code NOURISHED10 for 10% off 2 bread bundle or NOURISHED15 for 15% off all 4 and 6 bread bundles.
  6. Cocobakes Gluten-Free Sourdough
  7. Nespresso Aeroccino Milk Frother –
  8. Menu Salta & Pepper Grinder
  9.  Breville Glass Kettle –
  10. Thrive Market Membership
  11. Sprouted Kitchen Cooking Club
  12. Brightland Olive Oil Set
  13. Caraway Bakeware Set
2021 Holiday Gift for the Ladies

For the Ladies

  1. Jenni Kayne Fisherman Sweater
  2. Zoe Lev 14k Gold Small Hoops – 
  3. Necessaire Body Set – 
  4. Dae Hair Duo Set – 
  5. Kov Essentials Claw Clip – 
  6. Lululemon Align Crops – 
  7. On Cloudflyer Running Shoes – 
  8. Lilah Lifestyle Co. Crimp Marble DishCrimp Marble Dish –
  9. Kindle – 
  10. Ere Perez Chamomile Eye Palette – Gorgeous – 
  11. Everlane The Oversized Alpaca Crew – 
2021 Holiday Gift for the Guys

For the Guys

  1. APLs
  2. Atomic Habits
  3. Uiio wine purifier & filters
  4. Theragun Mini – 
  5. Yummly Smart Thermometer
  6. Perter Millar Joggers – 
  7. Coravin – 
  8. Ninja Foodie Indoor Grill
  9. The Solo Stove
  10. The Bigger Carry-On
2021 Holiday Gift for the Mama + Baby

For the Mama + Baby

  1. Cloud Cotton Robe – 
  2. Mama Necklace –   
  3. Lactation Lab Breast Milk Test Kit code JESSICA30  for 30% off from November 23th-November 29th.
  4. Atripoppe Baby Carrier
  5. Sakara Meal Delivery – 
  6. Daily Harvest – 
  7. The Plant-Based Baby and Toddler – 
  8. The Simply Real Health Baby Food Files – 
  9. Cozy Ganoosh
  10. Stroller Hand Muffs
  11. Mushie New Born Gift Set – 
2021 Holiday Gift for the Tiny Toddler

For the Tiny TOddler

  1. Lovevery Play Kits –
  2. Slumberkins Stress Relief Set
  3. BloomOwl Wooden Name Puzzle – 
  4. Lovevery Block Set – 
  5. Kitchen Helper Stool – 
  6. Nugget Comfort Play Couch – 
  7. Zara Puffer Coat
  8. Mico Mini Scooter – 
  9. Wooden Instrument Toys – 
  10. Little Kitchen Play Set