The Nourished by Nutrition 2019 Holiday Gift Guide is here!

This gift guide was created with intention. These items were picked because they can help you optimize wellness and inspire you to live a healthier life. I truly believe in giving gifts with intention. Whether I’m buying gifts for friends, loved ones, or just myself, I want those purchases to be thoughtful. The best gifts help bring out the best in the person and is something they can truly use often.

My hope is this 2019 holiday gift guide makes gift giving easy, while also giving you ideas of what to add to your own list. It’s a no-nonsense gift guide, that eliminates the fluff. There is a section for under $50, #adulting section (you know things like an air purifier and a blender… ), and my top picks to optimize your wellness. These are things I’ve gotten as gifts as well as purchased myself and I can say they’re 100% worth every penny!

I hope this mini gift guide is helpful or at least sparks your interest in some of my favorite products. If you want more ideas I recommend heading over to the Nourished by Nutrition shop page. Let me know if you have any questions. I’m always happy to answer and help you out the best I can. Happy holiday shopping, my friend!

Nourished by Nutrition 2019 Holiday Gift Guide

Under $50

Stacher Bags – These are by far my favorite reusable bags. They come in all different sizes from gallon to snack. They’re extremely high quality and something you can use for years. Plus, this simple switch from using single-use plastic bags to reusable silicone, can make a huge impact on our planet.

Collagen: Self-Care Secrets to Eat, Drink, and Glow – shameless self-promotion! My book is finally for pre-sale on Amazon!!!! While it won’t be here in time for the holidays, it would still make a great gift. I can’t wait for you to get this book in your hands and start making all the delicious collagen-packed recipes!

Ceramic mugs – Sipping your morning coffee (or collagen latte!) always tastes better from a cozy mug. They also make a great gift! I love this handmade ceramic mug and if you’re willing to spend a little more I’m obsessed with ceramic mug set.

Cookbooks – these always make a great gift, especially when you put a personalized not in them. My mom’s been doing this for years. A few of my favorites include A Clean Plate, The First MessGreen Kitchen Stories, and My New Roots. On my Christmas list is Simple Real Eating and Healthier Together.

Primally Pure – give the gift of self-care with Primally Pure’s all-natural non-toxic skincare products. This company and their products are seriously amazing! I’ve been using their deodorant for four months now I can’t rave about it enough. You guys, it actually works! I also took advantage of the buy-one-get-one deal they had on their starter kits on Cyber Monday. I can now say their everything spray, vanilla + almond body butter and lip balms are heavenly. If you’re not gifting Primally Pure to someone, please do yourself a favor and gift it to yourself!

**(Use the code “nourished10” for 10% off your first order!!)



Dyson Cordless Vacuum – this vacuum is worth the hype! It’s light and extremely easy to maneuver. It works wonders on hard surfaces, carpets and hard to reach places like under the bed! But the real deal-breaker is that it can handle all the pet hair (which is insane with our two Poms!).

Dyson Air Purifier – we recently purchased this cooling fan and air purifier and LOVE it! Cooking, beauty products (hopefully, you’ve switched to non-toxic!!), and even pets can add pollutants to the air. Clean air is so important for overall health, so I can’t recommend this enough!

Berkey Water Filter – just like clean air is important, so is clean water. The Berkey water system uses a specialized purification process that traps harmful contaminants like chlorine, heavy metals, micro-organisms and pharmaceutical drug contaminants that typically stay in traditional filtered water or tap water. The water from the Berkey tastes so pure. Plus, I found it actually quenched my thirst. Water from the tap and fridge left me always feeling thirsty no matter how much water I drank.

Nespresso – This is on my list! My mother-in-law and a few friends have the Nespresso Vertuo and it’s AMAZING! I love that you can make espresso or different sized cups of coffee. If anything, you need the aeroccino. This frother can make foam unlike any other frother I’ve used!

GreenPan 10-Piece Set – we received this GreenPan set for our wedding! They’re non-toxic non-stick ceramic pans and are one of the most used tools in our kitchen. If you don’t want to spend the money on the whole set, I recommend starting off with GreenPan 8 and 10-in Fry Pan Set! These are perfect for eggs, sauteeing veggies and making stir-frys.

Chef’s Knife – everyone needs a good chef’s knife. I promise once you have a sharp knife, cooking becomes so much more enjoyable. It takes less effort to dice and chop, meaning you’re more efficient in the kitchen. I’ve gotten the 8” and 6” chef’s knife for a gift and I’ve also gifted them!

Vitamix Ascent 3500 – I love my Vitamix and use it daily for making nut milk, salad dressing, smoothies, soups or hummus.  Yes, the Ascent is expensive but again it’s worth it, especially if you use a blender daily. I upgraded from this Vitamix (which I still recommend and it’s about half the cost!).

Gift Optimal Health

Seed Probiotics Limited Edition Gift Kit – Gut health is everything! I cannot stress this enough. Seed Probiotics are changing the game when it comes to probiotics and is also making waves with new research on bacteria, probiotics, gut health, and our plant’s ecosystem. This Limited Edition Gift Kit is a 30-supply to their daily synbiotic (no subscription required). It comes with a complimentary travel vial, and $25 credit towards their first refill.

If you’re looking to gift yourself optimal wellness or looking for a gift to add to your wish list, I highly recommend their monthly subscription. Taking Seed daily is one of the best things you can do for your health in my opinion.

**(For monthly subscriptions, use the code NOURISHEDBYNUTRITION for 15% off!!)

I recently completed their six-unit course to become an ambassador for them because I’m beyond impressed with there probiotic. There is no probiotic like it on the market! If you want to learn more about the science behind their probiotic formula, nerd out here!

Ritual Vitamins – This is the multivitamin (and prenatal) I’ve been taking and cannot recommend it enough. Taking Ritual isn’t just another multivitamin, it’s strategically designed to only contain the essential nutrients you need, in forms your body can actually use.

Ritual is having a HUGE sale tomorrow (cyber Monday) only! You can get 50% off their first month of Ritual, which never happens! If you’re running low on your multivitamin or want to ensure you are getting the essential nutrients you need, now is the time to start!

ELXR Life Adaptogen and Collagen Blends – The holidays can be stressful and sometimes meditation and taking time for yourself isn’t enough! I love all of ELXR Life’s collagen and adaptogen blends but especially their Chill blend. It’s a unique blend of reishi, ashwagandha, chaga, and collagen peptides that helps regulate your body’s cortisol levels as well as boost immunity, improve skin hydration and elasticity, strengthen hair and nails, and support a healthy gut.

ELXR also has two other blends, Shine and Focus. Shine is uniquely designed to nourish the skin, while focus helps with mental clarity and focus. Use the code NOURISHED20 for 20% off your order!!!


I hope you enjoyed the Nourished by Nutrition 2019 Holiday Gift Guide as much as we loved putting them together for you! Leave a comment below and let me know your favorite gifts ideas. Feel free to reach out if you have any questions. Happy Holidays