Seed Cycling energy bites made of pumpkin and flax seeds to help support hormone balance the follicular phase of your menstrual cycle (days 1-14). These snack bites are low in sugar and boosted with protein for a satisfying snack and to keep blood sugar stable.
1/2 cup pumpkin seeds
1/2 cup flax seeds
1/2 cup quick oats
1/4 cup collagen peptides (or plant-based protein powder)
2 tablespoons cacao powder* (optional)
5 Medjool dates
1/2 cup almond butter
2 tablespoons filter water
1 teaspoon vanilla
pinch of sea salt
The cacao powder is optional. If you choose to use protein powder, you can use a chocolate protein powder and skip the cacao.
Vegan-option: use a plant-based protien powder.