Healthy Tuna Salad (No Mayo!) - Nourished By Nutrition Print

No Mayo Tuna Salad

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2, 5 ounce cans tuna
1 bell pepper, chopped
4 celery stalks, chopped
1/4 cup chopped red onion
1/4 cup plain Greek yogurt
2 tsp spicy brown mustard
1 tbsp capers
1/2 lemon
1 tbsp fresh dill, chopped
1/4 tsp garlic powder
Salt and pepper to taste
Red chili flakes


In a mixing bowl, stir together the Greek yogurt, lemon juice, mustard, dill, garlic powder, salt, pepper and red chili flakes until well combined.

Add the drained tuna on top, along with the celery, bell peppers, red onions and capers. Gently stir until well combined.

Serve on its own or in a sandwich, on toast or with crackers and veggies. Store for up to 3 days in the fridge.